In light of events that may or may not have lead to a number of people here stocking up on certain canned goods, I thought I’d let everyone know an easy way to actually eat the contents of those cans and not disturb your delicate gastrointestinal tract.

This is my review of Golden Road Guava Dia.

Legumes are difficult for some people to digest on account of oligosaccharides occurring naturally. This is not specific to pinto beans, other legumes like chickpeas or lentils contain the same sugars.  These sugars are not digestible in the human GI tract but bacteria living in your colon however, will digest these sugars with flatulence as an unpleasant byproduct.

Few studies on the matter exists but in general should you soak the beans for 12 hours enough of these sugars will soak into the water to be discarded.  Get new water and cook like normal.  I normally just go overnight but given that I don’t have a ham hock on hand as often as I would like, not do I have this kind of time either, I just keep a few of these on hand.

MAGOYA

Does this 12 hour soak time sound like a feasible step in the process of our industrial food supply? Probably not.  Which is why you will likely find beans floating in an unappetizing, thick goo.  This goo will make your life suck for a few hours.

So what is the hack?  Buy whole beans, otherwise all the sugars are mashed up into a cylindrical blob and you can never avoid whats coming. Just pour the can into a colander and rinse them off.  Then mash them up, toss them into chili, eat them as is, or don’t—its your call. I’m just helping out.

 

This beer is a bit odd.  Guava is not terribly sweet, almost bitter.  Which is a nice counter to the awful sweetness from pineapple.  Somehow it works.  It reminds me of a local offering I can get in 25oz cans.  If you long for the time when you can chug an enormous can of beer in the parking garage prior to a baseball game, this might be for you. Golden Road Guava Dia:  2.5/5