Last Week

The Daily Stoic

The Practicing Stoic

Meditations

How to Be a Stoic

If you have anger issues, this one is a great tool, H/T mindyourbusiness:

The Stoic Challenge

Disclaimer: I’m not your Supervisor. These are my opinions after reading through these books a few times.

May 28

“The first thing to do—don’t get worked up. For everything happens according to the nature of all things, and in a short time you’ll be nobody and nowhere, even as the great emperors Hadrian and Augustus are now. The next thing to do—consider carefully the task at hand for what it is, while remembering that
your purpose is to be a good human being. Get straight to doing what nature requires of you, and speak as you see most just and fitting—with kindness, modesty, and sincerity.”
—MARCUS AURELIUS, MEDITATIONS, 8.5

Don’t get angry when something bad happens, easier said than done. Luckily, I got to test that this week. My wife called and said the Corolla was running funny. I had her check the oil for milkshake and then watch the temperature while she drove home. Changed the fuel injectors and it was still misfiring. Took it to a shop, the head gasket blew and her driving it knocked a chunk out of the engine block. No use getting mad. Trying to determine if it’s worth fixing or not, while leaving emotion out of it.

 

May 29

“Work nourishes noble minds.”
—SENECA, MORAL LETTERS, 31.5

I find this to be true. When I was laid up, my company let me “work” from home. I felt frustrated by not having a real job and not being able to work out. 3 weeks of going to the gym and running, I am starting to feel normal about it. I am no longer sore and I don’t argue with myself if I want to work out or not. Being active around the house also helps to keep me occupied on the weekends and really helps my state of mind.

 

May 30

“I can’t call a person a hard worker just because I hear they read and write, even if working at it all night. Until I know what a person is working for, I can’t deem them industrious. . . . I can if the end they work for is their own ruling principle, having it be and remain in constant harmony with Nature.”
—EPICTETUS, DISCOURSES, 4.4.41; 43

I don’t do “busy work”. If I have work to do towards scheduling ships for audits, or writing reports on audits I’ve completed, time flies by. If there is nothing to do, the day drags on. I have a coworker that always seems busy and can never seem to meet deadlines. Busyness does not equal productiveness.

 

May 31

“What is your vocation? To be a good person.”
—MARCUS AURELIUS, MEDITATIONS, 11.5

Life is simple to me. I try to be as honest as possible and treat others well. I don’t always succeed, but that is the goal. The better I control unhealthy impulses, the better I do at these. The more this becomes a habit, the less impulses I have, and that makes controlling them even easier.

 

June 1

“Indeed, no one can thwart the purposes of your mind—for they can’t be touched by fire, steel, tyranny, slander, or anything.”
—MARCUS AURELIUS, MEDITATIONS, 8.41

I can be stopped from doing what I set out to do. I cannot be stopped from intending to do something. Currently life is interfering with my plans. I will not let that change my attitude or how I approach things.

 

June 2

“How beautifully Plato put it. Whenever you want to talk about people, it’s best to take a bird’s-eye view and see everything all at once—of gatherings, armies, farms, weddings and divorces, births and deaths, noisy courtrooms or silent spaces, every foreign people, holidays, memorials, markets—all blended together and arranged in a pairing of opposites.”
—MARCUS AURELIUS, MEDITATIONS, 7.48

I struggle to see that most people are good and want to do right. If I take a broader view, that becomes easier to see. It is too easy for me to say “I hate people”. Unfortunately, our modern culture seems to elevate some of the worst ones and it’s easy to forget that and miss the majority that are not evil. As I type this, I feel I am trying to talk myself into it, but as I said, I struggle to see that.

 

June 3

“He can’t serve in the military? Let him seek public office. Must he live in the private sector? Let him be a spokesperson. Is he condemned to silence? Let him aid his fellow citizens by silent public witness. Is it dangerous to enter the Forum? Let him display himself, in private homes, at public events and gatherings,
as a good associate, faithful friend, and moderate tablemate. Has he lost the duties of a citizen? Let him exercise those of a human being.”
—SENECA, ON TRANQUILITY OF MIND, 4.3

It is important to be flexible and work with what I can do, not what I wish I could still do. I do not do well with this, it is difficult to admit when I can’t do something, especially if it is something I used to do easily. I am trying to understand where my limitations are now and not hurt myself by trying to do too much too fast.

 

Music this week is from the band I’ve seen live the most, Slayer.

First time was right after Iraq, they did the entire Reign in Blood album and I didn’t know that was happening.

Reign in Blood

I’ve seen them 7 times and was front row for 4 of them.

War Ensemble

Eyes of the Insane