The Jubilee is a mesocycle of rest and repayment, with a weekly day of rest acting like a microcycle.
What does that have to do with getting fit? Lots, actually.Read More
Without further narcissistic ado, here’s the meat of this post. Losing weight requires you to eat less. The human brain is the universe’s most powerful supercomputer in command of the world’s most complicated data network in your hormone system. It evolved to keep you alive, which means “with fat stores.” If you try to eat less, your brain will fight you. Hard. Most people can’t beat it.Read More
What if the decision in Masterpiece Cakeshop was low-key one of the most important recent SCOTUS decisions for Libertarians? Yeah, I don’t think so, either. But it would be fun if true.Read More
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