GlibFit 4.0 – Let’s Go Hiking
Chafed takes us hiking, and explains the many health benefits of the activity.
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Chafed takes us hiking, and explains the many health benefits of the activity.
Read MoreChafed breaks down the costs of running a commercial gym.
Read MoreNo, this isn’t some skeevy stoner joint! Chafed discusses the endorphin rush experienced by some athletes.
Read MoreSometimes you overdo it…
Read MoreLet’s do something different this week. Let’s start with a quiz…
Read MoreYou ever have one of those weeks where you aren’t injured but some stuff is bothering you enough for it to be concern? Me too.
Read More“It took me years to fully appreciate the value of the lessons I have learned from the Iron. I used to think that it was my adversary, that I was trying to lift that which does not want to be lifted. I was wrong…”
Read MoreI’m phoning it in today. Most of you are already drunk. So, this will be a glorified open post populated by my brain farts.
Read MoreMany of you have shared all sorts of good advice on losing weight. But where’s the fun in doing what works. So, let’s turn to the internet for failed diet plans.
Read MoreSince nearly all of you are going to be glued to the TV watching the games, let’s discuss something tangentially related to fitness: Five Theories of Sports Psychology.
Read MoreBored? Wanna chat? Join our open Zoom room. There may be nobody there, or there may be someone hanging out.
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