There was a time in my life that I slept well.
A lot of the recommendations were surprises to me.
How are you doing with your goals?
I’m going to give this a try.
So, in the best Glibertarian tradition we did both.
SP here. I screwed up and never even looked for an emailed article from Chafed last night. Apologies to all, especially Chafed.
Here’s where you report on your progress.
Yes, you CAN Glibfit, even on Thanksgiving!
I was carrying more weight than I wanted and had to do something about it.
For anyone who has done any type of regular exercise for any length of time, you have almost certainly been told how important form is.
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