First, a few terms – Rep – one repetition of the exercise – for pull-ups or chin-ups this begins at the...
All Posts Filed Under…
GlibFit 4.0 – Coronavirus Edition IV: Mind The Gap
This is the end of my second week of shelter in place/cower in place/safer at home/ whatever the fuck my...
GlibFit 4.0 – Coronavirus Edition III: Khaaaaaaaaaaaaaaaan!
This is the end of my first week of shelter in place or safer at home or whatever the fuck my incompetent...
GlibFit 4.0 – Coronavirus Edition II: Not So Electric Boogaloo
Last week I wrote, “What a difference a week makes. Last week I wrote about the first signs of spring and...
GlibFit 4.0 – Coronavirus Edition
What a difference a week makes. Last week I wrote about the first signs of spring and what do with it staying...
GlibFit 4.0 – Spring Is Coming
Temperatures slowly rising in inland SoCal. Trees and bushes are getting ready to bloom. Daylight Saving...
GlibFit 4.0 – Caffeine
Many GlibFittersTM have discussed their love of coffee (sorry Mojeaux) and, separately, working out. Do these...
GlibFit 4.0 – Stretching
This was a mediocre week for me. I did get back to it and started the week with a “get some” attitude. I...
GlibFit 4.0 – Getting Your Head In It
I’ve been some level of sick for the last four weeks. I got hit with the flu but only missed one day of work....
GlibFit 4.0 – 2020 Pro Bowl Edition (late, but read on…)
Editor's Note: Chafed sent this in, but SP was overwhelmed by visiting out-of-town siblings (never again!),...