Time to get raw. No, not raw dogging it. This isn’t about spreading monkeypox. It’s about getting raw with...
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GlibFit 4.0 – Taking Inventory
I have noticed in the comments a number of people listing their would have, should have, could haves when it...
GlibFit 4.0 – Low T Birthdays
It’s R.J.’s birthday today. R.J. isn’t sure if he’s 56 or 57. Whatever it is, happy birthday bro. Now that...
GlibFit 4.0 – Exercise and Anxiety
My youngest was diagnosed with anxiety some time ago. Unlike many of purported diagnoses of kids...
GlibFit 4.0 – Remembrances of SP
With the celebration of life for SP having happened yesterday, when I was writing this article, I...
GlibFit 4.0 – How Music Affects Your Workout
Friday night I was jumping rope to finish off the week. I was only supposed to jump for ten minutes. I...
GlibFit 4.0 – Attitude
GlibFit has discussed motivation more than once. You must be motivated to start working out. Once you...
GlibFit 4.0 – Staying Motivated
Starting to workout is important. Staying with it is even more important. You don’t get any benefit by doing...
GlibFit 4.0 – Anti-Aging Supplements
I’m celebrating my mother’s 83rd birthday today. Mom has been taking anti-aging supplements for as long as I...
GlibFit 4.0 – Father’s Day Edition
Happy Father’s Day everyone. I imagine those of you who can are getting together with your dad today....