Heroic Mulatto made a rare appearance in the comments this week. It got me wondering why does this guy...
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GlibFit
GlibFit 4.0 – Do I Make You Sore, Baby?
Ever wonder why your muscles get sore after exercising? All I was ever taught is when you lift...
GlibFit 4.0 – Inside or Outside?
This week’s music. Labor Day has come and gone but it’s still hot as hell in inland southern...
GlibFit 4.0 – What Motivates You to Work Out?
I’m back motherf***ers. Thanks to Westernsloper for his unexpected guest spot last week. It was fun reading...
How to Dispose of a Body (GlibFit Substitute Post)
As I have mentioned, I am on a mission to be more healthy due to Covid. Not because I am afraid of it,...
GlibFit 4.0 – Testing Your Fitness
For those of you looking to test/assess your fitness here’s a fairly broad way to do it. Alternatively, you...
GlibFit 4.0 – I Want Wings
I’m done with my extend sojourn through The Slight Edge. The book has a few more chapters but they...
GlibFit 4.0 – The Slight Edge, Part 12
Chapter 9 of The Slight Edge is entitled Invest In Yourself. This chapter ranges far and wide. I’m...
GlibFit 4.0 – The Slight Edge, Part 11
Chapter 9 of The Slight Edge is entitled Faces of The Slight Edge. It should be entitled the Forces of...
GlibFit 4.0 – The Slight Edge, Part 10
Chapter 8 of The Slight Edge is about mastering it. Mastery has three components: 1. Baby Steps 2. Wanting 3....