For anyone who has done any type of regular exercise for any length of time, you have almost certainly been told how important form is.
Am I the only one who feels like a fat fuck?
Now that we’re all back, the question becomes what to do.
This is easily the shittiest article I have ever written.
Welcome back, Glibertariat.
Kayaking is a fun and safe recreational activity enjoyed by people at all levels of fitness and mobility. Kayaking can be done on almost any body of liquid water, but I’m going to focus on flatwater and stillwater paddling since that is the entry point and maximum level of attainment for most people. Kayaking is a good low-impact exercise and enables fishing, nature photography, and camping. Nothing beats the relaxation of a day on the water.
How did you do?
Don’t slack off now! One more week!
You still have time to hit your goals!
…I thought interval training was a bunch of bullshit…
Disclaimer. The contents of this Website such as: articles, posts, text, comments, graphics, images, links and other material contained on the site or any supporting material, are for informational and educational purposes only. The content on this site should not be considered a substitute for professional medical advice. Your physician or other qualified health care provider should always be consulted with any questions you may have regarding a diagnosis, medical condition or treatment.
The information on Glibertarians.com is not intended for self-diagnosis or self-treatment of conditions that should be managed by a qualified health care provider. The Website does not supply medical care, advice, or medical services. Any information or product found on any link from Glibertarians.com to another site is not the responsibility of Glibertarians.com. For medical services or medical emergencies, please call your personal physician or 911 immediately.