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A GlibFit Special: Tonio’s Rough Guide to Kayaking

A GlibFit Special: Tonio’s Rough Guide to Kayaking

Kayaking is a fun and safe recreational activity enjoyed by people at all levels of fitness and mobility. Kayaking can be done on almost any body of liquid water, but I’m going to focus on flatwater and stillwater paddling since that is the entry point and maximum level of attainment for most people. Kayaking is a good low-impact exercise and enables fishing, nature photography, and camping. Nothing beats the relaxation of a day on the water.

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