Are you ready? GlibFit 3.0 is nigh!
GlibFit 2.0 – Where you learn it was all a dream.
Shut up. You are not special.
Yes, we are still doing this!
Go ahead. Summon up that which you can not put down.
The Jubilee is a mesocycle of rest and repayment, with a weekly day of rest acting like a microcycle.
What does that have to do with getting fit? Lots, actually.
GlibFit 2.0, Son of Glibfit – Week 5. Abandon your razor and put on your fanciest fedora.
Without further narcissistic ado, here’s the meat of this post. Losing weight requires you to eat less. The human brain is the universe’s most powerful supercomputer in command of the world’s most complicated data network in your hormone system. It evolved to keep you alive, which means “with fat stores.” If you try to eat less, your brain will fight you. Hard. Most people can’t beat it.
Week 3 of GlibFit 2.0 (son of GlibFit): The wages of sin is death
Week 2 of GlibFit 2.0 (son of GlibFit):If It Fits Your Macros and calculating body fat percentage.
Disclaimer. The contents of this Website such as: articles, posts, text, comments, graphics, images, links and other material contained on the site or any supporting material, are for informational and educational purposes only. The content on this site should not be considered a substitute for professional medical advice. Your physician or other qualified health care provider should always be consulted with any questions you may have regarding a diagnosis, medical condition or treatment.
The information on Glibertarians.com is not intended for self-diagnosis or self-treatment of conditions that should be managed by a qualified health care provider. The Website does not supply medical care, advice, or medical services. Any information or product found on any link from Glibertarians.com to another site is not the responsibility of Glibertarians.com. For medical services or medical emergencies, please call your personal physician or 911 immediately.